Channel: eating – One Regular Guy Writing about Food, Exercise and Living Past 100

Eat healthy; move more

April 25, 2020, 10:03 pm

≪ Previous: When you eat as important as what you eat … Study

I don’t know how many times I have written the mantra eat less; move more; live longer, but it seems that the National Institutes on Health agrees with me judging from the recent posting.

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